Trek Duration
16 Days
Max Trekking Altitude
5550m
Trek Grade
Moderate-Challenging
Accommodation
Teahouse
Hours of Walking
5-6 Hours per day
Area
Sagarmatha National Park
Best Time to go
September – November & March – May
Combination of Everest Base Camp trek with Gokyo valley via challenging Cho-la pass (5420m)
Trek through the Sherpa town of Khumjung, home of a ‘real’ yeti skull
Adventurers now have access to more teahouses and lodges along the EBC & Gokyo Trek via Cho-la pass trek route than in previous years, which improves the overall trekking experience. These lodgings offer a variety of options to suit trekkers with various preferences and budgets, ranging from modest to luxurious.
The most popular type of lodging along the trekking route is teahouses. They offer simple but comfortable lodging with shared dining areas where trekkers can eat regional food and interact with other travelers. You'll also come across more cozy lodges with warm rooms with attached bathrooms and hot showers as you move up to Dingboche and some places near Namche Bazaar while trekking down from Gokyo Valley via Dole, Machhermo and Khumjung village.These amenities make the trek more comfortable, allowing trekkers to rest and relax after a day of walking.
EBC & Gokyo Trek via Cho-La-Pass is a beautiful combination for the adventurous trekkers to enjoy nature and its beauty in the Everest Region.
You will witness the series of beautiful turquoise lakes in the Gokyo valley and the famous Cho La Pass (5420 m), panoramic views of mountains, including the highest mountain in the world-Mt. Everest, friendly Sherpas, Buddhist monasteries including Tengboche Monastery- the largest monastery in the Khumbu region of Nepal and of course, to the base of mighty Everest. The trek also awards us with the best viewpoints in the Everest region- Kala Patthar (5550m) and Gokyo Ri (5357m) from where the famous mountains like Mt. Everest (8848.86m), Mt Lhotse (8,516m), Mt. Makalu (8,463m), Mt. Cho Oyu (8,201m), Mt. Nuptse (7,855m) and many more can be seen. This trek is ideal for the trekkers who wish to take up more challenges and “stay off the beaten trail”.
To ensure a safe and enjoyable trek in the high-altitude Himalayan region, preparation is necessary for the Everest Base Camp & Gokyo Trek via Cho-la pass. The Everest Base Camp Trek is regarded as a moderate to challenging trek ideal for anyone with a reasonable level of physical fitness and mental stamina. The trails are challenging because of their elevation and steep ascents and descents.
To prepare for the EBC trek, it's essential to enhance your stamina and leg strength since the journey involves long hours of walking. Regularly engage in activities like walking, hiking, running, or cycling to improve your cardiovascular endurance. Don't forget to include leg exercises to strengthen your muscles. These preparations will enable you to handle the uneven paths and high altitudes during the trek. Keep in mind that you should be ready to walk for about 5-7 hours per day and ascend an average of 300m (1000 ft) in elevation each day.
In order to gradually increase physical strength and endurance, hiking is a great way to get ready for the long walks of the Everest Base Camp trek. Beginners and people with little exercise should start with shorter, easier hikes and choose routes that are appropriate for their level of fitness. Increase the distance and difficulty of these first hikes as you get more used to them, and explore different terrains to prepare for the variety of landscapes you'll encounter on the EBC with Gokyo Valley trek. Incorporating hikes with an elevation gain also aids in preparing your body for the ascents and descents that lie ahead on the journey.
A helpful practice is to wear your daypack during your training hikes and gradually increase the weight of its contents over time. Start with a comfortable weight and then add more items gradually until it reaches around 11kg. This will help your body get accustomed to carrying the necessary gear and supplies during the actual trek, making it easier and more comfortable when you embark on your adventure in the high-altitude Himalayan region.
Before embarking on an adventurous trek to Everest Base Camp & Gokyo valley via cho la, keep in mind that you'll require two permits: the Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality Permit. Both permits are vital for your trekking, so ensure you obtain them prior to commencing your adventure or during your journey. We, Mountain Travel Nepal, will usually take care of the permit arrangements, ensuring you have the necessary documents for your journey.
After breakfast, you will be traveling to Tengboche, where one of the most sacred monasteries in the Everest region is located. Along the trail, you will be treated to beautiful rhododendron forests, alpine meadows, and stunning mountain views. Arriving in Tengboche in time for the evening prayer ceremony at the monastery offers a spiritually enlightening experience amidst the tranquil Himalayan setting. Tengboche monastery, being the largest in the Everest region, annually hosts the sacred Mani Rimdu festival, a celebration to mark the founding of Buddhism by Guru Rinpoche Padmasambhava. The festival is also celebrated in Thame and Chiwong where these sacred rituals and empowering activities are performed during this festival. The festivities span over nineteen days, culminating in a three-day public celebration.
The Mani Rimdu Festival follows the lunar calendar used in Tibet, and its dates are specific to each year. Generally, the Mani Rimdu ceremony takes place in Tengboche during the ninth Tibetan month, which typically aligns with the full moon in October or November.
For trekkers visiting the Everest region during the Mani Rimdu Festival, it promises both adventure and cultural immersion. Scheduling your trip around these festival times will provide a unique opportunity to witness and be a part of the vibrant and spiritually significant celebrations, adding an extra dimension to your trekking experience.
You will be spending an extra day in Dingboche to allow for better acclimatization to the high altitude, reducing the risk of altitude sickness. During this day, you can explore the surrounding area and embark on a climb to Nangkartshang Peak, offering breathtaking vistas of the Khumbu Valley. Immerse yourself in the serene mountain ambiance and relish the distinctive atmosphere of this high-altitude village. Take in the magnificent views of Mount Ama Dablam and other Himalayan giants that encompass Dingboche, making this acclimatization day truly remarkable.
Nestled in the Everest Region, Mount Ama Dablam is renowned as one of the world's most stunning mountains. It earns its nickname "mother's necklace" from its long ridges, resembling a mother's arms protecting her child, and its hanging glacier, akin to the traditional double-pendant, "dablam," adorning Sherpa women and adorned with divine images. For those trekking to Mount Everest Base Camp, Ama Dablam remains a captivating presence dominating the eastern sky for several days. Often referred to as the "Matterhorn of the Himalayas," it boasts soaring ridges and steep faces, adding to its fascination. Its majestic charm is further recognized by its feature on the Nepalese one-rupee banknote.
The Everest Base Camp trek is a world-class experience that displays the splendor and beauty of the Himalayas. You will be fully immersed in the breathtaking landscapes, vibrant Sherpa culture, and spiritual atmosphere of the area thanks to our diligently planned itinerary. We hope to help you outrank competing websites and establish our authority in the field of Everest Base Camp trek itineraries by offering thorough and in- depth details about this amazing journey.
Trekking to Everest Base Camp is a life-changing experience, offering unparalleled natural beauty, cultural immersion, and a sense of achievement. However, it's crucial to prepare well, choose a trustworthy and experienced trekking company, and follow safety guidelines to make the most of this extraordinary journey.
Embark on this extraordinary journey and discover the magic of the Everest region. Conquer the search rankings and capture the attention of adventure seekers worldwide. Join us on this once-in-a-lifetime experience that will leave an indelible mark on your spirit and create memories to last a lifetime.
Day 1. Flight from Kathmandu to Lukla (2,840 meters) and then trek to Phakding (2,610 meters) approx. 2 - 3 hours.
Day 2. Trek to Namche Bazaar (3,440 meters) approx. 4 - 5 hour’s journey
Day 3. Acclimatization at Namche Bazaar
Day 4. Trek to Tengboche (3,867 meters) approx. 6 - 7 hour’s journey
Day 5. Trek to Dingboche (4,410 meters) approx. 6 - 7 hour journey
Day 6. Acclimatization at Dingboche
Day 7. Trek to Lobuche (4,950 meters) approx. 5 - 6 hour journey
Day 8. Trek to Gorakshep (5,164 meters), 2-3 hours Hike to Everest Base Camp (5,364 meters) 1.5-2.5 hours
Day 9. 9. Morning hike to Kalapatthar (5550m) -2 to 3 hrs and trek to Dzongla (4830m) - 4 to 5 hrs
Day 10. 10. Dzongla to Dragnak (4700m) via Chola pass (5420m) – 6 to 7 hrs
Day 11. Trek to Gokyo (4790m) - 2 to 3 hrs
Day 12. Hike to Gokyo Ri (5360m) - 2 hours or Fifth lakes / Ngozumpa Tsho (4990m) - 2 to 3 hrs
Day 13. Gokyo to Dole (4200m) - 5 to 6 hrs
Day 14. Dole to Namche Bazaar (3440m) - 5 to 6 hrs
Day 15. Namche Bazaar to Lukla (2840m) - 6 to 7 hrs
Day 16. Fly to Kathmandu - 30 minutes
Follow this EBC trek guide for more safe and enjoyable trek:
Change of Itinerary
We reserve the right to change or alter any itinerary at any time for reasons beyond our control. These could include but are not limited to adverse weather conditions, cancellation of flights or government restrictions in certain areas.
Whenever we are forced to make such late changes, we will always endeavor to give guests as much advance notice as possible and to ensure that the alternate itinerary achieves, insofar as possible, the objectives of the original tour.
Our airport representative will be there to greet you as soon as you exit the terminal at Tribhuvan International Airport. He will be holding a placard sign that reads "Mountain Travel Nepal" so you can easily identify him in the crowd. After that, he will transfer you to your hotel and assist you with check in.
You can call us at our emergency contact numbers, 0977-9808053754, if you can't find him or run into any problems. We'll help you out as soon as we can and get the issue resolved right away. And same for the departure service as per the mentioned service during the booking.
Absolutely, you may get a Nepal visa when you arrive at the airport. Prior to going to the entry point, you should first fill out the online application. You must supply personal information, visa information, your passport number, and other facts .Here is the offical website to fill the arrival visa form.
On Arrival Visa Fee at Entry Points at the airport immigration
We will make an arrangement for comfortable, clean and quiet hotel rooms in Thamel tourist hub city of Kathmandu or nearby upon the client’s request where generally, we keep our clients. Furthermore, we would be pleased to assist you if you wanted to remain longer in Kathmandu. According to your preferences and needs, we'll plan your stay at several hotels.
During your time in Kathmandu, if you prefer premium or luxury hotels, we will help you make arrangements for an upgrade. In Kathmandu, there are numerous hotels in the 3- to 5-star range.
If you have any particular hotel requirements in mind, please let us know, and we'll try to meet your needs. As an alternative, we may provide you with a range of opulent hotel options from which to select the one that best suits your requirements and preferences.
Both you and the porters may find it difficult to carry all the luggage on the hike. Therefore, leaving the luggage at the hotel or at our office in Kathmandu would be a quick solution to this problem.
Your belongings will be safely stored by the hotel personnel until you arrive at the end of your trip, at which point they will be returned to you. The service is also free.
You can select any dish from the menu at the tea house along the trail. Continental, Tibetan, Sherpa, and Nepalese cuisines will make up the majority of the menu.
On request, we can arrange a vegetarian or other special diet.
During the hike, you may absolutely charge your electronics. Please be aware, however, that the power supply is limited and affected by the weather. Additionally, there is a charge for charging your gadgets of roughly USD 2 to 3 or its equivalent in Nepalese Rupees every hour.
Three plug kinds are used in Nepal: C, D, and M. In the nation, the two round pins (type C) and three round pins arranged in a triangle (type D) are standard. The majority of the time, the nation uses a 230 V supply voltage at 50 Hz. Therefore, it is safer to travel with a universal travel adapter for charging.
The spring and autumn seasons are the most well-known for the trek. In Nepal, spring lasts from February to May. This time of year brings pleasant temperatures, plenty of sunshine, and vibrant wildflower and rhododendron blossoms. This time of year is one of the greatest for mountain adventures in Nepal and is recommended for trekkers who want to experience the Himalayas at their best.
Similarly, individuals who wish to witness beautiful mountain vistas might think about traveling between September and November, which is the autumnal season. With little rain, clear skies, and a good view of the skyline, this is the best time of year to go trekking. Obviously, you can also trek in different seasons.
The monsoon season in Nepal's late spring is distinguished by heavy downpours, rapid flowing streams, and lush vegetation. If you prefer not to be on a trail that is crowded with hikers, this is an exceptional time of year. Winter is also a good option because, despite the occasionally chilly conditions, you'll get to see spectacular views of the snow-covered mountains and slopes.
Whichever season you choose, the hike will provide you a once-in-a-lifetime experience.
We advise you to bring enough money with you on the walk to pay for things like hot baths, drinking water, snacks, Internet/phone calls, power charging, and other charges.
We recommend you to set aside around 2500–3500 Rupees per day.
Please be aware that this sum varies based on your spending patterns and is just meant to serve as a rough guideline.
On the walk, there aren't a lot of shops that accept credit cards. Therefore, before beginning the journey, we advise you to have enough cash on hand.
Yes! All of our clients are able to receive a free postponement service. If you need to postpone the trip because of restrictions on travel or another problem, you can do so by selecting a date that works for you.
Yes! All of our clients are able to receive a free postponement service. If you need to postpone the trip because of restrictions on travel or another problem, you can do so by selecting a date that works for you.
Please remember to let us know two weeks before your scheduled departure date. This will give us enough time to finalize all the plans and guarantee a smooth journey for you. We'll work to maintain the program's pricing at the current level, but occasionally, external factors outside of our control, such as increases in field staff wages, airline ticket prices, etc., may cause a slight increase.
During your walk, you will be staying in teahouses managed by Sherpa families that live nearby. Two beds, a small table, a mattress, a pillow, and a blanket are frequently found in the rooms. However, it is advised to use your sleeping bags to be extra warm when the weather is colder. Today, lodges with hot showers, attached bathrooms, and standard and high-end amenities are available up till Namche Bazaar. We reserved these accommodations for our clients in accordance with their itinerary programs.
In a teahouse, the main source of heat is usually a stove or heater in the dining area. At the same time, individuals in higher altitudes might only have basic amenities including Asian-style squat toilets. Hot showers are limited outside of these places and can be had in select teahouses for an extra fee.
Most of the tea places along the route have wifi. You must, however, pay an additional price to use the wifi. To use the wifi, you can get an Everest Link Card from shops along the route. The price of the 10 GB Everest Link Card data package was approximately NPR 2500.
Yes, you can use your cell data while hiking. But be aware that depending on where you are, the connection's strength will change. You can also buy a SIM card and data packs from Ncell or Nepal Telecom (NTC) to access mobile data services. The Ncell network is recommended for the Everest Trek Route.
Due to the heavy traffic at the Tribhuvan International Airport during the busiest seasons, from March to May and October to November, the majority of flights to Lukla will route through Ramechhap. The Nepali Civil Aviation Authority decided on this. The purpose of it being established was to prevent Air Traffic Holds, aircraft delays, and a significant chance of flight cancellation. However, a direct flight from Kathmandu to Lukla is possible, except during the busiest hiking season.
Note that It takes about 4-5 hours to drive 132 kilometers from Kathmandu to Ramechhap Airport. We must depart from Kathmandu at around 2:00 in the morning in order to catch the early flight from Ramechap/Manthali to Lukla.
KTM/Manthali Airport: Wake up at 2:00 am, travel to Manthali in a shared tourist vehicle or by private car for around 4-5 hours, and then take a 20-minute flight to Lukla. This itinerary is appropriate for the busiest trekking months of March, April, May, October, and November.
KTM/Lukla Airport: There are direct flights from Kathmandu to Lukla and vice versa during all seasons, excluding the peak travel period.
Without charging extra, we will set your transportation from Kathmandu to the alternate airport. We commute in either a shared or private automobile.
If the weather causes the flight to Lukla to be canceled, you will need to book a ticket the following day. Knowing how unpredictable the weather may be, it is important to only fly to Lukla when the conditions are favorable.
If the flight gets rescheduled for the next day from Ramechhap, you shall stay there for the night at the simple tea house.
For treks in the Everest region and other distant places, we strongly advise adding a few extra days to your itinerary just in case your flights are rescheduled or delayed. By doing this, you'll reduce the likelihood that you'll miss your connecting flight in the event that your plans change due to inclement weather or an emergency in the mountains.
Alternate PossibilityImagine that your scheduled flight is delayed. You may take a helicopter to Lukla for about US$ 400.00 per person when you share the cost of the flight tickets and reduce your flight tickets. However, prices vary according to the circumstance, how many people are using the helicopter, and its availability. A helicopter may hold a maximum of five passengers. The cost of the helicopter as a whole is approximately USD 3000, depending on the season for KTM to Lukla or vice versa.
If you make reservations in advance, you can choose to upgrade to a helicopter journey from Kathmandu to Lukla. Depending on the season, the cost of the helicopter ride will range between USD 450 and USD 550 per person for a one-way flight. Additionally, it will be shared (up to 5 individuals).
The quickest and safest method of transportation in the Himalayas is via helicopter. And during peak season, you can avoid driving to and from Ramechhap.
First of all, we would like to let you know that we do not supply drinking water during the walk.
However, there are many natural springs along the path that you can fill up. We recommend using water purification tablets or a sterilizing pen and filter as an option to make sure the water is safe to drink.
To ensure your safety throughout the journey, our guide will carry water purification tablets and will make them available to you as needed.
On the walk, you can also purchase bottled or boiled water. Additionally, the average price of each bottle is NPR 200 -- 250.00.
"We arrived well back in Switzerland after the most exciting trek in the Khumbu Everest area. We would like to thank you again for the perfect organization. We had a great time with Nima and Kancha our guide and porter. They were most helpful and wonderful companions."
" Wanted to say again that I had a fantastic experience - thank you so much for the help organising everything before and during the trek with the flight changes etc., all of your advice was much appreciated. It was an unforgettable trip and I will definitely be coming back in the future so will be in contact! Dawa Ongchu Sherpa was also a really great guide - super friendly and good to talk to, strong knowledge and very accommodating to adjust the trek to doing different routes etc. "
Send us an e-mail or call us with any queries you may have. Alternatively click below on “Inquiry” to know more or resolve queries about the Fixed Departure Trips.
We are ready to help you with any request you may have.
Mountain Travel Nepal
House No : 309
Shree Marga 1,Khursanitar
Kathmandu, Nepal
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